Relax and Renew

 Acupuncture is a healing technique utilized for over 2,000 years. We use sterile needles, that are very fine and flexible, to stimulate acupuncture points. These points send messages to the brain, triggering it to send blood and nerve conduction to certain areas of the body, allowing the body to heal itself! Acupuncture treats a wide range of conditions including acute and chronic pain, stress, anxiety, insomnia, sports injuries, digestive issues, migraines, infertility and women's health, neuromuscular conditions, and allergies.

   Cosmetic acupuncture is a natural and holistic approach to improving the appearance of the face. It involves the insertion of fine needles into specific points on the face, scalp, and body, to stimulate the body's natural healing processes and promote collagen production. The treatment can help to reduce the appearance of fine lines, wrinkles, and age spots, as well as improve skin tone and texture. Facial rejuvenation acupuncture also promotes relaxation, reduces stress, and can help to improve overall health and wellbeing. The treatment is non-invasive and has few side effects, making it a safe and effective alternative to more invasive cosmetic procedures. A course of treatments is recommended to achieve optimal results, with maintenance treatments recommended to maintain the benefits. 

Jordan is a highly skilled healthcare practitioner with a passion for natural and holistic healing. With a Bachelor's degree in Health Science and a Master's degree in Oriental Medicine, Jordan has a deep understanding of the human body and how to promote optimal health and wellbeing. Jordan's expertise includes acupuncture, herbal medicine, and other traditional Chinese medicine techniques like gua sha and cupping and a certificate in Cosmetic acupuncture. Jordan is dedicated to providing personalized care to each of their patients, helping them to achieve their health goals and improve their quality of life. With a commitment to ongoing learning and professional development, Jordan stays up-to-date on the latest research and techniques in their field, ensuring that their patients receive the highest level of care.

Susie Stevens has been a licensed massage therapist for over 20 years. She has worked at private practices, in hospitals, nursing homes, spas and Hospice Care offering massage therapy. "Helping others live a better and healthier life has always been important to me". She is dedicated to assisting her clients with increased health and wellness for a better, more productive and positive lifestyle.

Each session is customized, using a collection of connective classic strokes, also known as Swedish massage. Techniques include,  acupressure, targeted deep tissue, stretching, along with the application of heat, as well as warm stones. This combination creates a session that is both relaxing and truly therapeutic.  AKA, REALLY GOOD FOR YOU. Elevate your level of wellness. I look forward to meeting you.

Call or text Susie @317.517.0919. Massage therapy offers a range of benefits for both physical and mental well-being. 

Physically, it helps to relieve muscle tension, reduce pain, and improve circulation. By applying pressure to muscles and connective tissues, massage can increase blood flow and lymphatic drainage, which helps in reducing inflammation and promoting faster healing. This is particularly beneficial for those with chronic pain, sports injuries, or muscle strain.

On a mental level, massage therapy can significantly reduce stress and anxiety. The relaxation response triggered by massage lowers levels of cortisol, the stress hormone, while increasing the production of feel-good neurotransmitters like serotonin and dopamine. This can lead to improved mood and mental clarity.

Massage also enhances overall sleep quality. The deep relaxation achieved during a massage can help individuals fall asleep more easily and enjoy a more restful sleep. Additionally, it can aid in the management of conditions such as insomnia and sleep disorders.

For those dealing with chronic conditions, such as arthritis or fibromyalgia, massage therapy can offer relief from symptoms and improve overall quality of life. By integrating massage therapy into a regular wellness routine, individuals can experience a holistic approach to managing both physical and emotional health, contributing to a more balanced and healthier lifestyle.